Rising Run. Increases by 20 BPM, from jogging to running. Includes the following dance music Styles/Genres: House, Progressive, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep046_150-170bpm_TheClimb_Level2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Interval workout for week 1. Set at 2:00 / 2:00 ratio. Episode #042. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 1 Includes the following dance music Styles/Genres: House music. http://www.motiontraxx.com/episodes/MotionTraxx_Ep042_FitnessMagazine_BestBodyGoal_Intervals_Week_1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Interval workout for week 2. Set at 1:00 / 2:00 ratio. Episode #043. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 2 Includes the following dance music Styles/Genres: House music. http://www.motiontraxx.com/episodes/MotionTraxx_Ep043_FitnessMagazine_BestBodyGoal_Intervals_Week_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Interval workout for week 3. Set at 0:45 / 1:30 ratio. Episode #044. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 3 Includes the following dance music Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep044_FitnessMagazine_BestBodyGoal_Intervals_Week_3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Interval workout for week 4. Set at 0:30 / 1:00 ratio. Episode #045. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 4 Includes the following dance music Styles/Genres: House, Techno, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep045_FitnessMagazine_BestBodyGoal_Intervals_Week_4.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Latin Fuego Moves You. Feel the passion all over again with this summery Latin mix. Episode #041. “Latin-ocity Vol. 2” 60 minutes at 130 BPM. Includes the following dance music Styles/Genres: Latin House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep041_130bpm_Latin-ocity.Vol2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Popular Run-Walk format led by renown running coach Jeff Galloway. Episode #040. “Run-Walk Intervals (1-1) w/Jeff Galloway” 45 minute Run Walk Interval Mix. Includes the following dance music Styles/Genres: House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep040_Run_Walk_Intervals_1_1_With_Jeff_Galloway.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Steady climber. Increases by 20 BPM, moving you faster, gradually but surely. Episode #039. “The Climb (Level 1)” 60 minutes at 140-160 BPM. Includes the following dance music Styles/Genres: House and Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep039_140-160bpm_The_Climb.Level1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Walk This Way. More jazz and soul for your fitness stroll. Episode #038. “Walker's Delight Vol. 2” 60 minutes at 120-130 BPM. Includes the following dance music Styles/Genres: Deep House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep038_120-130bpm_WalkersDelight.Vol2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Electrified run déjà vu. More voltage for your feet with volume 2 of this driving Electro House series. Episode #037. "High Voltage Vol. 2 " 58 minutes at 175 BPM. Includes the following dance music Styles/Genres: Electro House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep037_High_Voltage_Vol.2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Easier intervals that will have you walking, twisting, jogging and sweating. Episode #036. "Fitness Magazine ‘Bikini Ready In Just 4 Weeks’ – ‘Twist & Sweat" 30 minute Interval Mix. Includes the following dance music Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep036_Fitness_Magazine_Bikini_Ready_In_Just_4_Weeks_Twist_And_Sweat.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Entry level Run-Walk routine with renown running coach Jeff Galloway. Episode #035. “Run-Walk Intervals (30-30) w/Jeff Galloway” 30 minute Run Walk Interval Mix. Includes the following dance music Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep035_Run_Walk_Intervals_30_30_With_Jeff_Galloway.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Advanced Up. Go from real fast, gradually to really fast. Episode #034. “UPshift (level 4)” 60 at 180-190 BPM. Includes the following dance music Styles/Genres: Techno, House, Tech House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep034_180_190bpm_UPshift_level4.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Takes You Higher. Trance and Progressive tracks take your workout high above, Tiesto style. Episode #033. “Treading Tiesto” 60 minutes at 160 BPM. Includes the following dance music Styles/Genres: Trance and Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep033_160bpm_Treading_Tiesto.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Equinox instructor Gregg Cook stops by to spin your wheels. Episode #032. “Get Cyc'd” 50 Minute Cycling Interval Mix. Includes the following dance music Styles/Genres: Progressive House, Tech House, Deep House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep032_GetCycd_Cycling_Interval_Mix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Pulsing Rhythms. Tribal drums inject energy and irresistible rhythms into your cardio session. Episode #031. “Tribal Drive” 56 minutes at 135 BPM. Includes the following dance music Styles/Genres: Disco House, House, Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep031_135bpm_Tribal_Drive.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Disco-fy Your Run. Run your stuff to some 70’s-styled disco grooves. Bell bottoms optional. Episode #030. “Disco Run” 55 minutes at 165-175 BPM. Includes the following dance music Styles/Genres: Disco House, House, Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep030_165_175bpm_Disco_Run.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Really travels. Take your workout on an eclectic-flavored journey around the world. Episode #029. “Global Getaway” 58 minutes at 140-150 BPM. Includes the following dance music Styles/Genres: House, Tribal, Tech House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep029_140_150bpm_Global_Getaway.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Start out faster than normal and slow down every 3 min until you hit an easy pace. The key is to find your starting speed. Episode #028. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #3 ‘The Reverse’ . 35 minutes Includes the following dance music Styles/Genres: House, Electro House, Funky House http://www.motiontraxx.com/episodes/MotionTraxx_Ep028_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_3_The_Reverse.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Your speed bursts here are the fastest pace you can safely maintain. Then blast off! Do five top sprints! Episode #027. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #2 ‘The Countdown’ . 34 minutes Includes the following dance music Styles/Genres: House, Electro House, Funky House http://www.motiontraxx.com/episodes/MotionTraxx_Ep027_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_2_The_Countdown.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

It’s easy. Speed up and then recover. Repeat 8 times for a complete cardio session. Episode #026. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #1 ‘The Quickie’ . 21 minutes Includes the following dance music Styles/Genres: House http://www.motiontraxx.com/episodes/MotionTraxx_Ep026_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_1_The_Quickie.mp3 Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Up and at ‘em. Go from fast to faster, smoothly but surely. Episode #025. “UPshift (level 3)” 43 minutes at 170-180 BPM. Includes the following dance music Styles/Genres: House, Progressive, Electro House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep025_170_180bpm_UPshift_Part3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Up, up, and away. Up your speed in no time with gradually increasing BPMs. Episode #024. “UPshift (level 2)” 55 minutes at 160-170 BPM. Includes the following dance music Styles/Genres: House, Progressive, Electro House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep024_160_170bpm_UPshift_Part2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Up your level. Gradually increasing BPMs will have you at the next level before you know it. Episode #023. “UPshift (level 1)” 56 minutes at 150-160 BPM. Includes the following dance music Styles/Genres: House, Progressive, Electro House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep023_150_160bpm_UPshift.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Disco-fy your walk. Strut your stuff to some 70’s-styled disco grooves. Can you dig it? Episode #022. “Disco Stroll” 60 minutes at 128 BPM. Includes the following dance music Styles/Genres: Electro House, House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep022_128bpm_DiscoStroll.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Electrify your run. The sparks will be flying off your feet w/this high-powered Electro-House mix. Episode #021. “High Voltage” 56 minutes at 175 BPM. Includes the following dance music Styles/Genres: Electro House, House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep021_175bpm_HighVoltage.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Warm and groovy vibes make it feel like summer all over again. Get your sweat on, without the sunburn. Episode #020. “Endless Summer” 55 minutes at 145 BPM. Includes the following dance music Styles/Genres: Progressive, Tribal, Trance, Breaks, Electro House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep020_145bpm_EndlessSummer.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Burn baby, burn. Those calories, that is. These super-hot tracks will get your temperature rising and those calories burning in no time. Episode #019. “Burn 2 The Beat” 55 minutes at 155 BPM. Includes the following dance music Styles/Genres: Progressive, House, Trance. http://www.motiontraxx.com/episodes/MotionTraxx_Ep019_155bpm_Burn2theBeat.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

This series of one-minute PE classics packs almost the calorie burn of Spinning – ideal for living room exercisers. Episode #016. Fitness Magazine 'Drop a Jeans Size '09' Interval #1 ‘20 Minute Circuit’. 20 Minutes Includes the following dance music Styles/Genres: House, Tech House, Funky House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep016_FitnessMagazineDropaJeansSize09_Interval1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

It’s simple: Walk or jog, then hit the gas for a minute. Jog or walk in between sprints to recover. Episode #017. Fitness Magazine 'Drop a Jeans Size '09' Interval #2 ‘Run/Walk for 30 Minutes’. 30 Minutes Includes the following dance music Styles/Genres: Tech House, House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep017_FitnessMagazineDropaJeansSize09_Interval2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Works great for stationary bike, treadmill, elliptical, or stair climber. Episode #018. Fitness Magazine ‘Drop a Jeans Size ‘09’ Interval #3 ‘30 Minute Cardio Machine Melter’. 30 Minutes Includes the following dance music Styles/Genres: Progressive, Tech House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep018_FitnessMagazineDropaJeansSize09_Interval3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Speed, seriously. No vocals and a fast tempo make this running mix serious business. Episode #015. “Serious 4 Speed” 55 minutes at 180 BPM. Includes the following dance music Styles/Genres: Techno, Progressive, Trance. http://www.motiontraxx.com/episodes/MotionTraxx_Ep015_180bpm_Serious_4_Speed.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Here are the keys. Luscious piano-flavor tracks hold the key to a great run. Episode #014. “Piano Power” 60 minutes at 165 BPM. Includes the following dance music Styles/Genres: Progressive, Techno, Electro House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep014_165bpm_Piano_Power.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

String Sensation. Guitar-filled dance tracks make you the hero of the gym. Episode #013. “Guitar Heroes” 56 minutes at 150 BPM. Includes the following dance music Styles/Genres: Progressive, Techno, Electro House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep013_150bpm_Guitar_Heroes.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Beat the drum, beat your time. Strong tribal drums power you up and set the pace for a fast 10K run. Episode #012. “Tribal 10-K” 62 minutes at 170 BPM. Includes the following dance music Styles/Genres: Tribal House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep012_170bpm_Tribal_10_K.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Take a stroll. This jazzy, soulful mix adds groove to your power walk. Episode #011. “Walker's Delight” 60 minutes at 120-130 BPM. Includes the following dance music Styles/Genres: Deep House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep011_120-130bpm_WalkersDelight.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Burn off serious calories as you play your way through 40 minutes: You call the shots when to sprint and when to cruise! Episode #010. Fitness Magazine ‘Bikini Body ‘09’ Interval #3 ‘Mix and Melt’ 40 minutes. Includes the following dance music Styles/Genres: House, Progressive, Drum & Bass, Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep010_FitnessMagazineBikiniBodyWorkout09_Interval3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

For this 35-minute blaster…try stretching out the faster-paced intervals by a minute and shortening your recoveries to just 1 minute. Episode #009. Fitness Magazine ‘Bikini Body’ Interval #2 ‘Slim with Intervals’ 35 minutes. Includes the following dance music Styles/Genres: Progressive, Vocal House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep009_FitnessMagazineBikiniBody09_Interval2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Got just 25 minutes? This quickie will gradually increase the intensity, then cool you down. Aah. Episode #008. Fitness Magazine ‘Bikini Body ‘09’ Interval #1 ‘Rev Up Results’ 25 minutes. Includes the following dance music Styles/Genres: House, Progressive, Tech House, Trance. http://www.motiontraxx.com/episodes/MotionTraxx_Ep008_FitnessMagazineBikiniBody09_Interval1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Latin + House = Pure Motivation. This mix is seriously caliente. Episode #007. “Latin-ocity” 52 minutes at 130 BPM. Includes the following dance music Styles/Genres: Latin House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep007_130bpm_Latin-ocity.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

About to rock that 5K race? This training tool will propel you all the way to the finish line. Episode #006. “Propel 5K Training Mix” 30 minutes at 182 BPM. Includes the following dance music Styles/Genres: Techno, House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep006_182bpm_Propel5K_Training.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Ready to go ‘big’? These large, powerful tracks will get you movin’ big time. Episode #005. “Big Time” 55 minutes at 160 BPM. Includes the following dance music Styles/Genres: Progressive, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep005_160bpm_BigTime.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Somewhere far, far away… Take an exotic journey through ancient sands and distant lands. Episode #004. “Exotic Departure” 55 minutes at 140 BPM. Includes the following dance music Styles/Genres: Ethnic House, Progressive, Tribal Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep004_140bpm_ExoticDeparture.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Special Episode Alert! We’ve teamed up with some of the writers and editors of FITNESS Magazine to create a hot mix that is ideal for Half-Marathon training. You just ‘half’ to have it. Episode #003. “Fitness Magazine Half-Marathon Mix” 68 minutes at 168 BPM. Includes the following dance music Styles/Genres: Progressive, House, Progressive, Funky Techno, Trance . http://www.motiontraxx.com/episodes/MotionTraxx_Ep003_168bpm_FitnessMagazineHalfMarathonMix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Are you the fastest in the west? This mix will get your motor running and heart pumpin and top speed. Just watch out for the red line. Episode #002. “Fast On The Draw” 101 minutes at 180 BPM. Includes the following dance music Styles/Genres: Progressive, Tech House, Drum & Bass, House, Trance . http://www.motiontraxx.com/episodes/MotionTraxx_Ep002_180bpm_FastOnTheDraw.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists

Premier episode! Strong energy, flavored with funk and soul. Get your groove on – Downtown style! Episode #001. “Downtown Soul” 55 minutes at 150 BPM. Includes the following dance music Styles/Genres: Funky House, Electro House, Progressive, Funky Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep001_150bpm_DowntownSoul.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists